Salt and Light Counseling,

Holistic Mental Health Therapy.

Personalized mental healthcare in-office or telehealth available from the comfort of your home.

Treatment Approach

Types of Therapy

  • Attachment Based
  • Christian Counseling
  • Coaching
  • CBT (Cognitive Behavioral Therapy)
  • Compassion Focused
  • DBT (Dialectical Behavior Therapy)
  • Emotional Focused
  • Integrative
  • Interpersonal
  • Interventions
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Strength-Based

Providing you with a safe space to relax

All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualized care.

 
 

In-person or remote tele-health options

Our office is conveniently located at 400 SW 2nd Avenue in Estacada.

Can’t make it into the office?

No worries – we’ve got you covered with teletherapy.

 
 

Our Services Include

  • Mental Health Counseling

  • Children Counseling

  • Family Counseling

  • Couples Counseling

  • Life Coaching

  • Multicultural Diversity Coaching

  • Psychotherapy Treatment Planning

  • Spiritual Development

  • Interventions

  • Addiction Recovery

  • The Genesis Process

Meet Your Counselor

  • Valerie M Calhoun MA PCA

    Professional Counselor Associate

Get started with Salt and Light Counseling, today.