We want you to get the care you deserve.

Philosophy

I believe people can learn, grow, and transform themselves to live a healthy life, full of purpose and meaning. I believe that healthy relationships are the main attribute to a healthy, satisfying life. My goal is to provide a positive environment that expresses empathy, safety, hope, and understanding. I use holistic mental health therapy by integrating treatment plans that include interventions for mental health, physical well being, and spiritual balance as part of the therapeutic process.

Transforming mental health

I provide quality mental health care for those struggling with anxiety, depression, trauma, addiction, abuse, grief, and much more. As a holistic mental health counselor, I strive to help clients by providing talk therapy, interventions, treatment planning, and life management. I also provide career counseling, college planning, life skills training and life coaching. I help clients connect with resources in the community to assist them in reaching their goals. I am available for therapy sessions in-person or online through secure telehealth.

 

More of what I offer

I offer early evening and weekend counseling session times and in office and telehealth options. I offer mental health counseling for children (6 - 10 yrs old), preteens, adolescent teens, and adults of all ages, I offer counseling to individuals, couples and families.

Contact me about group therapy options and classes.

 

If your are struggling in life and you just don't know what to do and you need some help, please call and email me and together we can work on improving your mental health, and overall well being.

Finances

  • Individuals Session Fee: $175 per session

  • Couples or Family Session Fee: $200 per session

  • Sliding Scale: Yes

Pay By: Cash, Check, Health Savings Account, Mastercard, Visa, Zelle

Accepted Insurance Plans

  • Medicaid

  • Oregon Health Plan (OHP) Health Share Care Oregon, and OHP Open Card

  • Out of Network

I take Oregon HeaIth Plan Insurance, Health Savings Account Cards, Visa and Mastercard, Debit cards, Zelle, Cash, and Checks.

Email me or call (503) 502-5894 with questions.

 
 

Specialties

  • Anxiety

  • Depression

  • Trauma and PTSD

Mental Health

  • Addiction

  • Alcohol Use

  • Anger Management

  • Behavioral Issues

  • Career Counseling

  • Chronic Illness

  • Chronic Impulsivity

  • Chronic Pain

  • Codependency

  • Coping Skills

  • Divorce

  • Domestic Abuse

  • Drug Abuse

  • Dual Diagnosis

  • Emotional Disturbance

  • Grief

  • Hoarding

  • Life Coaching

  • Life Transitions

  • Parenting

  • Peer Relationships

  • Relationship Issues

  • School Issues

  • Self Esteem

  • Sleep or Insomnia

  • Spirituality

  • Stress

  • Substance Use

  • Women's Issues

  • Impulse Control Disorders

  • Mood Disorders

  • Thinking Disorders

 

Affiliations

American Psychological Association

Psychology Today

American Association of Christian Counselors

American Counselors Association

 
 

Qualifications

  • Years in Practice: 1 Year

  • Prelicense: Oregon / R7561

  • School: Multnomah University

  • Year Graduated: 2022

  • Supervisor: Tiffany Warner MA LPC

  • Supervisor License: Oregon / C2933

I am trained in the Genesis Process Relapse Prevention Program and Heart Change Ministry Process.

 

Check your insurance.

We take Oregon Health Plan Insurance, Heath Share Care Oregon and OHP Open Card

For other insurances, we provide super-bill paperwork for you to submit “out of network” insurance claims.

We accept Health Savings Account (HSA) credit cards.

 

Get started with Salt and Light Counseling today.